Tag Archives: cauliflower

Photos by and property of Royce Cara Berler. May be used with author’s permission.

Creamy Cauliflower Soup With Tahini

I don’t know about you but I love Cauliflower! I also love Tahini and this
combination is beyond delicious! The recipe also calls for crispy cauliflower on top which just puts it over the edge. It is so easy to prepare and another recipe that can be made ahead and used for a few days! The original recipe came from a magazine called Clean Eating and has become part of my regular winter repertoire. As usual, I have altered slightly to suit my taste but I think you will love it. Check it out and do let me know what you think.

Ingredients:

Crispy Cauliflower Topping:

1 head cauliflower cut into small florets
(1/2 – 3/4-inch florets)

1 Tablespoon Extra Virgin Olive Oil

sea salt and ground black pepper to taste

Soup:

2 tbsp extra-virgin olive oil
1 yellow onion, chopped
8 cloves garlic, chopped
2 tsp ground sumac
1 tsp smoked paprika
pinch of cayenne pepper (gives the soup a nice kick, but is optional)
1 large head cauliflower cut into medium florets
1 medium yukon gold potato cut into 1 inch pieces
6 cups low sodium vegetable broth
1tsp sea salt+ additional to taste
1/2 cup tahini paste
3 tablespoons fresh lemon juice
1/3 cup fresh dill, chopped

Instructions:

Prepare topping. Preheat oven to 425F. Line a large baking sheet with parchment paper. In a large mixing bowl toss the florets with olive oil, salt and pepper and once all is coated spread the florets out on the baking sheet and roast for approximately 20 minutes or until the florets get nice and brown and crispy. (I like them almost burnt, but you definitely want them crispy if not burnt)

Meanwhile, in a large pot on medium, heat olive oil. Add onion and sauté until softened and translucent. Then add the garlic, sumac, paprika and cayenne and cook for 1 to 2 minutes, until fragrant, stirring constantly.

Add medium florets, potato, broth and 1 tsp salt. Bring to a boil, then reduce to a simmer and cook, partially covered, until potatoes and cauliflower are tender, about 20 minutes. Stir in tahini and lemon juice and simmer for 2 minutes more.

Using an immersion blender, puree soup. Season with additional salt as needed. Divide the soup between the bowls and top with fresh dill and crispy cauliflower.

I like the soup on the thicker side, if you prefer a thinner consistency use slightly less tahini paste.